When you would rather write than talk, journal sessions are a great alternative to traditional therapy. Feel free to write about yourself, what's going on in your life, and any questions you want answered. Your therapist will read your message and respond with guidance, feedback, advice and support. Together, you will work towards resolving the complications in your life.
Proven just as effective as face-to-face therapy, video sessions allow you to speak with a professional based around YOUR schedule. Avoid all the hassles of driving, parking, and sitting in a waiting room. Video sessions are discreet and confidential. Just like traditional therapy only more private, convenient, and affordable.
Are you a licensed therapist looking to help change the way young adults receive quality care?